Weekend Spa & Wellness Retreats for Working Women in Bengaluru

Working women in Bengaluru may find it difficult to balance their professional and personal life. The long commutes, work pressure and stress in the city make weekends the best time to have some rest and get rejuvenated. Luckily, Bengaluru and its environs have numerous spa and wellness resorts that have been developed to rejuvenate. The retreats are an amalgamation of holistic treatments, luxurious facilities and serene natural environments where one can feel the ideal weekend recharge. As highlighted in India tourist news, from the ready city spas to serene retreats around Nandi Hills and Devanahalli, these wellness venues have been designed to ensure that working women rejuvenate their bodies and re-energize their minds to get back to work.
Best Spa & Wellness Resorts for Weekend Escapes
| Resort / Spa | Location & Distance | Key Wellness Features | Why It’s Ideal for Working Women |
| Tattva Wellness Spa | Within Bengaluru city (Koramangala, Bellandur) | Ayurvedic therapies, aromatherapy, deep-tissue massages, steam & shower rooms | Perfect for a quick urban escape without long travel time. |
| The Windflower Resort & Spa Prakruthi | Devanahalli (around 1 hour from city center) | Nature-inspired resort, full-service spa, yoga, and organic meals | Ideal for women seeking a peaceful nature getaway. |
| Mulberry Shades Nandi Hills | Nandi Hills (approx. 45–60 minutes drive) | Boutique spa, moonlight yoga, wellness activities, scenic views | Great for complete relaxation in a serene, hill-side atmosphere. |
Table Description:
The table above shows three superior weekend spa and wellness selections around Bengaluru, which are specifically targeted at the working women. Tattva Wellness Spa offers an easy to reach urban spa to people in a hurry who need to be deeply relaxed. Windflower Resort and Spa Prakruthi is a balance between nature and luxury and therefore it is appropriate to be used by women seeking to isolate themselves in a day or two. In the meantime, Mulberry Shades close to Nandi Hills is another boutique experience with curated wellness and programs in serene environments, which is simply what a person needs after city life to get a complete re-set.
Tips for Planning a Wellness Weekend
Choose your purpose: Are you in need of a deep massage, digital detox, or mental relaxation, find a resort that meets your requirements.
Check distance: On quick breaks, you should go to spas in the city; when you want to be rejuvenated, resorts in the outskirts are the best.
Book ahead: Weekends are a busy time with most resorts being fully booked and hence you have to book your sessions and stays in advance.
Select the whole product: Find resorts that are inclusive of yoga, meditation, and healthy food, to achieve the full wellness experience.
Go offline: Turn off work alerts and concentrate on mindfulness and give yourself a chance to have a full rest.


