Tag: Mantras
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Chanting Your Way to Slumberland: Mantras and Doctor’s Advice for a Good Night’s Sleep
In today’s breakneck world and our unorganized lifestyle, getting a good 7 to 8 hours of sleep is like a dream come true. We all go through the struggle of turning and tossing for hours and hours without a single sign of sleep knocking our eyes and brains. Our brain races with thoughts about the ...