Fitness

Bungee Fitness: Revolutionary Way To Get Fit While Having Fun

Explore how bungee fitness compares to traditional workouts, the many benefits of bungee fitness and how it can help you…

March 10, 2023

Fitness Bands: Track Your Progress & Unlock Your Potential

Fitness Bands are wearable technology products to track your progress & unlock your potential. Discover how to maximize the results…

March 9, 2023

The Benefits of Thera Bands: A Full-Body Workout Equipment

Thera bands are perfect for a full-body workout without having to invest in expensive gym equipment. They are lightweight, portable,…

February 27, 2023

Newly married cricketer KL Rahul reveals fitness routine

KL Rahul and Indian actress Athiya Shetty, who have been together for more than three years now, finally tied the…

January 24, 2023

Do Pushups To Maximize Upper Body Strength & Muscle Tone

Push Ups are one of the best exercises for your body fitness. Here are some most effective pushup variations for…

January 24, 2023

Why Do Athletes Take Ice Baths After A Game?

The ice bath is a popular recovery method for athletes. But why do the athletes take ice baths after a…

December 27, 2022

6 Best Health Benefits Of Eating Jaggery In This Winter

There's a lot more to winter than snow. We’re talking about jaggery. Yes, it's that brown, sticky Indian sugar that…

December 6, 2022

World Mental Health Day 2022: Significance, History, Theme & Aim

The world commemorates World Mental Health Day to increase awareness of mental health concerns and to support individuals who are…

October 10, 2022

International Coffee Day 2022: The Day of Espresso, Latte & Cappuccino

International Coffee Day 2022: Coffee is one of the most favorite beverages for many people around the world. Some people…

October 1, 2022

Samantha Ruth Prabhu Inspires Her Fans To Hit The Gym & Exercise

Samantha Ruth Prabhu is a huge fitness enthusiast and frequently shares pictures of her training on social media. She is…

September 21, 2022

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