As the sun rises on today – June 21, millions around the globe rolled out their yoga mats to celebrate the International Day of Yoga. The theme of this year Yoga day is “Yoga for Self and Society,” which highlights the benefits of yoga for individuals and communities.
From the bustling streets of Delhi to the serene landscapes of Srinagar, and across continents from Washington to London, people of all ages and backgrounds are preparing for a day dedicated to unity, health, and mindfulness.
On a personal level yoga promotes physical health, mental clarity, and emotional balance. On a societal level, it boosts the sense of community, harmony, and collective well-being. As we prepare for this global celebration, the message is clear: Yoga is not just about the poses; it’s about fostering a better relationship with ourselves and the world around us. So, grab your yoga mat, find a spot, and join millions in celebrating the gift of yoga.
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