Blue Tea Benefits – Health & Wellness Benefits of An Herbal Concoction

Have you ever heard of blue tea? It is an herbal tea made from the butterfly pea flower, which gives it its unique blue color. This tea has many health benefits.

Blue tea is different from regular tea in that it contains no caffeine and has more antioxidants than regular tea. 

Additionally, blue butterfly pea tea has a sweet, earthy flavor that makes it enjoyable for everyone to drink. 

In this article, we will explore the health benefits and uses of blue tea so that you can get the most out of your cup!

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What is Blue Tea and How Does It Differ from Regular Tea?

Blue tea is an ancient elixir that has been used for centuries to promote health and wellness. Rich in antioxidants, minerals, and vitamins, blue tea has been found to have numerous benefits for the mind, body, and soul. 

From helping to reduce stress levels to improving skin complexion and aiding digestion, there are many reasons why you should consider incorporating blue tea into your daily routine. 

In this article, we will discuss the various health and wellness benefits of this amazing elixir so that you can unlock its full potential!

The Health & Wellness Benefits of Blue Tea

Blue tea is gaining popularity due to its many health and wellness benefits. It has been found to possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the body. 

Additionally, blue tea contains polyphenols, which have been found to have a variety of health benefits.

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How to Make the Perfect Cup of Blue Tea?

Blue tea is a unique and delicious herbal beverage that can be brewed in many different ways. It has a unique flavor that is both earthy and sweet, making it an excellent choice for those looking for a refreshing drink. 

In this article, we will discuss the different methods of brewing blue tea and how to make the perfect cup of blue tea every time. 

We will also provide some tips on how to steep your blue tea properly so you can enjoy its full flavor potential. So get ready to learn how to make the perfect cup of blue tea!

In a tea strainer or reusable tea bag, put the dried flowers. You could simply just drop them loosely into the cup and sip around or sift them out afterwards.

The tea strainer should now be in your mug. If you have a clear glass cup, I strongly advise using it so you can see the color more clearly.

Over the tea in the sieve, add 1 cup of hot water. Over the mug, place a plate. This aids in keeping the heat within the mug.

For 5 to 10 minutes, steep the butterfly pea tea. Naturally, steeping the tea for a longer period of time will extract more color and flavor, but it’s not required.

Put the tea strainer aside and enjoy the blue tea!

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